Instructions for use
Instructions for use
OrthoLower Back Support Belt
Belt positioning
The belt is worn at the sacroiliac joint. To determine the correct position, raise one leg and observe where the crease forms between the upper body and the leg. Place the bottom edge of the belt exactly at this point.
Set up
Locate the center seam of the waistband and position it in the middle of your back. Wrap the waistband around your waist and ensure the first layer is snug and secure.
Adjusting the elastic straps
Pull the elastic straps forward and adjust them for a comfortable fit. Make sure this second layer isn't too tight.
Adjustment tips
Ideal fit: The belt should be firm but comfortable. A good guide: you should be able to slide your index finger between your hip and the belt. If wrinkles form, tighten the first layer a little more. If the wrinkles persist, slightly loosen the elastic straps.
Wearing time
We recommend wearing the belt during physical activity to support your posture and relieve lower back pain. The duration should be adjusted to your needs and level of exertion.
Nighttime use
Yes, it can be worn at night. It offers additional stability and comfort without weakening the muscles, unlike a classic lumbar corset which partially replaces muscle work.